Does your relationship with your teen feel like a place of frustration and dissatisfaction?
Are you wondering how to change it?
Are you ready for some peace?
Hello Moms of teenagers!
My name is Stephanie Meredith. I am a life coach for moms of teens. I can teach you how to make some powerful changes in your parenting approach so that you can have a better relationship with your teenager.
My approach
I am a certified Life Coach from The Life Coach School, and I have a bachelor’s degree in child development and marriage & family life.
I will compassionately listen to your story, and use a model to discover thoughts you are unaware of. I will then show you how those thoughts are keeping you from experiencing the life you want to have.
My goal is to show my clients their own damaging thought processes, then teach them how to make healthy changes and take charge of their own lives.
It’s time to clean up your relationship with your teen, and feel confident in yourself as a parent.
Remote Visits
All sessions are done over Zoom - unless you specifically request otherwise via email.
This means you get to be in the comfort and privacy of your home while we examine and understand your situation.
I offer causal thought coaching.
What is coaching? And how is it different from therapy?
Causal coaching uncovers your own unconscious, destructive thinking patterns to help you see how you can make adjustments to create the outcome you want. Causal coaching helps you to become aware of and rewrite the thought patterns of your brain so you can be the person you want to be every day of your present and future life.
Get started with Stephanie, today.
Client Reviews
“I had a great experience receiving life coaching from Stephanie. I truly feel that being able to talk about the situation in my life, and for her to help me see how I was thinking about the situation, helped me a lot! I have a much healthier and more positive perspective on past difficulties. I would highly recommend seeing Stephanie for those who want help moving through difficult emotions, and understanding why they feel they way they do. I also think it was great to feel like she had no opinion and that she was not influencing me to think in a certain way. She helps you see the way you are thinking and what those thoughts lead to. This gives you the choice to figure out what YOU want, and how you need to adjust accordingly to get where you want to be.”
-T.R.
“I was skeptical at first to meet with a life coach because I thought my life was in pretty good shape, but after meeting with Stephanie my mind was changed! She gave me a fresh look on life, helped me realize how my mind was mapping and shaping my future just by how I was thinking about life events that occurred years ago. I was motived to achieve my best self now instead of putting it off and I’m so grateful for her knowledge and passion for helping others learn and understand themselves better. I HIGHLY RECOMMEND her to everyone I meet!”
- Krista Hustead, OBM kristahustead.com
“Stephanie is amazing! She listens to what you have to say, then asks great questions that get you thinking. She helps you see things from a different perspective. And then she helps YOU focus in on what the root of the problem really is. She is very professional while making you feel comfortable, and she maintains a personable relationship. She gave me great awareness of my own mind, and taught me to use several tools to help combat the self-doubt I was feeling and the problems I was facing. She helped me recognize what I actually had control over, and helped me be able to move forward through a problem that had me feeling like I was stuck between a rock and a hard place. I cannot say enough about her and her methods.”